Discovery Crew
Episode 1
free
4–6 - Beginner
The Flamingo Lagoon
Mastering Balance & The Ready Position
Begin the search for the Golden Guardian Trophy while learning balance, body control, and the athletic Ready Position.
Stop!
Before you start, some of these moves are tricky. Check with a parent or guardian to make sure these activities are right for you, and make sure they stay in the room while you play!
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- Character
- Flamingo
- Skill
- Balance
- Badge
- FLAMINGO BALANCE
What She'll Practice
Core skillBalance
SecondaryReady Position / core control / spatial awareness
Sport linkGymnastics and general athletic readiness
Movement cueFreeze!
Builds single-leg balance, core control, spatial awareness, and listening skills.
Get Ready
EquipmentWater Bottle
SpaceClear open space
SafetyKeep a parent or guardian in the room and use a clear, safe movement area.
Main Challenge
ChallengeCaptain's Call
How to playFollow Coach Kenzie's movement and freeze commands, then practice balancing like a flamingo.
After the Episode
Reinforce the skill once the video ends.
Keep Playing
Episode Homework
How to playAsk your parent to say the secret password "Game On" and drop to your Ready Position. This will show them that you are a good listener and excited to learn about movement and sports with The Discovery Crew.
Progress / Reward
Collect the first Golden Guardian map piece.