S02E04: The Fire Phoenix
Rainbow Riders

Episode 4

18:14

Girls 4-6 - Beginner

The Fire Phoenix

Orange • Jump & Land Soft

The Fire Phoenix needs a big jump—but with soft knees to land safely.

Stop!

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Character
The Fire Phoenix
Color
Orange
Skill
Jump
Badge
I CAN JUMP!
Gear
Star sparks

What She'll Practice

Core skillJump
SecondaryVertical jump / power + soft landing
Sport linkBasketball rebounding / Volleyball blocking
Movement cueLand soft!

Soft landings help prevent injuries and build confidence.

Get Ready

EquipmentStuffed animal or paper “star”
SpaceVertical clearance area
SafetyCheck lights/fans; land in an “invisible box” with bent knees.

Main Challenge

ChallengePhoenix Jumps
Target15
How to playHold the “star” high; jump to catch with two hands; land softly like a feather.

After the Episode

Reinforce the skill once the video ends.

Keep Playing

Star Catcher

SetupHold a stuffed animal high like a star, or tape one to the wall just out of reach.
How to playHave your Rider squat down like a phoenix loading up, swing their arms up, and jump to tap the star. Focus on soft landings with bent knees, not loud thuds. Try 10 jumps.
Make it harderHave your Rider jump and grab or tap the object with one hand instead of two. Rotate hands.

Companion Materials

  • Episode 4 Card

    Episode Card · Download the card for this episode.

Series guide available in My Account when unlocked.

Progress / Reward

Coloring page • orange stripe • creature card