Rainbow Riders
Episode 1
13:00free
Girls 4-6 - Beginner
The Unicorn
Red • Brake & Freeze
The Unicorn is fast, but the clouds are slippery—your Rider learns how to stop safely.
Stop!
Before you start, some of these moves are tricky. Check with a parent or guardian to make sure these activities are right for you, and make sure they stay in the room while you play!
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- Character
- The Unicorn
- Color
- Red
- Skill
- Brake / stop
- Badge
- I CAN BRAKE!
- Gear
- Slippery clouds
What She'll Practice
Core skillBrake / stop
SecondaryDeceleration / braking / stopping
Sport linkSoccer — stopping in bounds
Movement cueFreeze!
Safe stopping is harder than running—and helps prevent falls.
Get Ready
EquipmentNone
SpaceOpen space, rug, or hallway
SafetyClear floor; practice strong brakes with bent knees.
Main Challenge
ChallengeCloud Dash
Target15
How to playRun to a line, then “freeze” with quiet feet and bent knees (5 reps).
After the Episode
Reinforce the skill once the video ends.
Keep Playing
Sparkle Statue
SetupChoose an open space such as a rug or hallway. Make sure your Rider has room to run toward you and stop safely.
How to playHave your Rider run toward you. Call "statue," then have them freeze with knees bent and eyes up for 3 seconds. Repeat 5 times, making each round sillier.
Make it harderAdd music. When the music stops, call "statue" and have your Rider freeze in place.
Companion Materials
Episode 1 Card
Episode Card · Download the card for this episode.
Series guide available in My Account when unlocked.
Progress / Reward
Coloring page • red stripe • creature card