Free Brain Break0:41
Championship Engines: Running in Place Brain Break
Championship Engines is a 41-second Brain Break for kids: running in place.
- Difficulty
- Beginner
- Energy
- High energy
- Length
- 41 seconds
- Category
- Running & Footwork
- Ages
- Ages 4–6
How to do Championship Engines
Run in place with high knees and strong arm pumping.
Why it helps
Raises energy and reinforces coordinated running mechanics.
What the coach says
The words of this video, from its captions.
warm -up number one the championship engines every great team warms up before the final they get their engines running their legs pumping their hearts beating their minds focused that is exactly what we are doing right now running in place lifting those knees high up and pumping those arms we're gonna go for 10 seconds of pure championship energy ready the crowd is watching 10 nine eight engines on seven six knees up five four pump those arms three two one engines are running the legs are warm
Framework alignment
- PLAYfun: Running
- SHAPE: Standard 1 — Develops a variety of motor skills
- Indicator: 1.2.1
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